Site Map of Chiropractic Help

Your quick guide to the factual information and anatomy associated with the various conditions of the spine and other joints, and the treatment options. This is a large site of over 400 pages, and the site map will help you find your way around.

Or perhaps simpler, enter the search term into the box below that will do a search of our sites.

Why chiropractic help?


Searching for something specific? Just type it into Site Search in the main menu.

Chiropractic tips

Clinics

Chiropractor Hilton, KZN, streetview

Chiropractic tips

Better health with chiropractic

Pain

Most people visiting Site Map are in pain, and are looking for solutions, because the current therapy just isn't working. We start off  with the most disabling condition in the body. Read more about Headache CHIROPRACTIC.

Whiplash chiropractic

Headaches?

  1. What causes headache?
  2. Read more about Headache Chiropractic … 
  3. Neck pain and headache
  4. Read more Migraines from the jaw joint. TMJ anatomy.
  5. Migraine headache
  6. Headaches from Painkillers. Rebound headache
  7. Headaches from Constipation. Beetroot Constipation … 
  8. Thunderclap headache - not for a chiropractor.
  9. Meningitis

TMJ anatomy


Neck Pain?

During any 12-month 70% of the general population, and up to 48% of workers, will experience neck pain. 12% will experience disabling neck pain - almost invariably it's the cause of arm pain.

  1. Read more Cervical Discs … ARM PAIN. 
  2. Cervical facet syndrome
  3. Cervical Facet Syndrome …
  4. Arm pain radiating from the neck … 
  5. Whiplash chiropractic

Midback Pain?

Thoracic spine pain and rib related conditions can be very disabling, but are only rarely serious. Chiropractic excels with them.

  1. Read more about Midback Pain …
  2. Rib Pain …
  3. Breastbone pain …


Rib pain treatment

Lower Back Pain?

A 2005 study of 109,080 patients suffering from LBP clearly showed that inclusion of Chiropractic resulted in significant economic savings for two insurance companies.

Yet the world over, insurance companies, controlled by Medicine, seek to limit the inclusion of Chiropractic, keeping their premiums needlessly high.

We begin our lumbar journey with some info on the "slipped disc".

  1. Read more about Slipped Disc …
  2. Sciatica …
  3. Lumbar Facet Syndrome …
  4. SacroIliac Joint Pain…
  5. Maigne's syndrome
  6. Maigne's syndrome case file
  7. Maigne's syndrome exercises
  8. Lower back and upper leg pain

Pelvis

Sacroiliac joint

Coccyx pillow

Leg pain

Exercises

Lower back exercises

Arthritis

Early symptoms of arthritis

Hip arthritis

Symptoms of arthritis in knee

FOOD

The realisation that healthy eating habits is supremely important if we want to live long and healthy lives is certainly permeating society. Many people are visiting this site for advice about healthy fats, weight loss, and the virtues of different foods... Here we include a few, and our HEALTHY LIVING tips page in the navigation bar at the left will give you far more.

  1. HEALTHY LIVING TIPS.
  2. Cholesterol …
  3. Why is Fish so important?
  4. Read more about how Motor Neuron Disease and MS may be caused by a Low Fat diet …
  5. the Marvellous Apple …
  6. Read more Olives and Avocados… OLIVE GARDEN NUTRITION.

EXERCISE

Whilst exercise is not everyone's cup of tea, slowly we are realising that "exercise or ache; take your pick" is the reality. Albeit begrudgingly, many are turning to simple exercise routines. For starters some stiff neck exercises.

  1. STIFF NECK EXERCISES.

  2. OSTEOPOROSIS and WALKING BENEFITS.

  3. Sign up for free Low Back exercises …

  4. Read more about Shoulder Exercises …

  5. Read more Jaw Joint Exercises …

  6. ANKLE EXERCISES.
  7. Kegel exercises
  8. Light physical activity mitigates against heart disease

ANATOMY

If you really want to understand your pain, and what you can do about it, some grasp of ANATOMY does help. Even if it doesn't interest you, it may be worth your while ... Site Map will help you.

  1. Read more Neck Facet joints…

  2. Read more Shoulder Anatomy…

  3. Read more about Rib pain anatomy …

  4. Read more Sacro-Iliac Joint anatomy …

  5. Read more about Jaw Joint Anatomy …

  6. Read more about Foot pain anatomy …

Tingling

General

Causes of osteoporosis

General


  1. Osteoporosis

2. Vertigo dizziness

3. Weight loss

4. Dementia

5. Pose a question

Ketosis (Banting diet)

  1. Banting diet for vegetarians
  2. Modified Banting diet
  3. Banting diet rebuttal
  4. Tofu nutrition
  5. What foods have trans fats?
  6. Tabbouleh Bulgar wheat
  7. Electric flour mill
  8. How to cook beetroot greens
  9. Interesting facts about strawberries
  10. High protein low fat foods
  11. Low-grade inflammation affects stroke severity

constipation

Good health books

Reading for pleasure and to gain insights into health is one of the aims of this site map.

Read more about Inspirational Books Chiropractic…


Useful links


Did you find this page useful? Then perhaps forward it to a suffering friend. Better still, Tweet or Face Book it.

Share this page:
Enjoy this page? Then forward it to a friend. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.