Your quick guide to the factual information and anatomy associated with the various conditions of the spine and other joints, and the treatment options. This is a large site of over 400 pages, and the site map will help you find your way around.
Or perhaps simpler, enter the search term into the box below that will do a search of our sites.
Searching for something specific? Just type it into Site Search in the main menu.
Chiropractor Hilton, KZN, streetview
Better health with chiropractic
Most people visiting Site Map are in pain, and are looking for solutions, because the current therapy just isn't working. We start off with the most disabling condition in the body. Read more about Headache CHIROPRACTIC.
Headaches?
Neck Pain?
During any 12-month 70% of the general population, and up to 48% of workers, will experience neck pain. 12% will experience disabling neck pain - almost invariably it's the cause of arm pain.
Midback Pain?
Thoracic spine pain and rib related conditions can be very disabling, but are only rarely serious. Chiropractic excels with them.
Lower Back Pain?
A 2005 study of 109,080 patients suffering from LBP clearly showed that inclusion of Chiropractic resulted in significant economic savings for two insurance companies.
Yet the world over, insurance companies, controlled by Medicine, seek to limit the inclusion of Chiropractic, keeping their premiums needlessly high.
We begin our lumbar journey with some info on the "slipped disc".
FOOD
The realisation that healthy eating habits is supremely important if we want to live long and healthy lives is certainly permeating society. Many people are visiting this site for advice about healthy fats, weight loss, and the virtues of different foods... Here we include a few, and our HEALTHY LIVING tips page in the navigation bar at the left will give you far more.
EXERCISE
Whilst exercise is not everyone's cup of tea, slowly we are realising that "exercise or ache; take your pick" is the reality. Albeit begrudgingly, many are turning to simple exercise routines. For starters some stiff neck exercises.
ANATOMY
If you really want to understand your pain, and what you can do about it, some grasp of ANATOMY does help. Even if it doesn't interest you, it may be worth your while ... Site Map will help you.
3. Weight loss
4. Dementia
5. Pose a question
Good health books
Reading for pleasure and to gain insights into health is one of the aims of this site map.
Read more about Inspirational Books Chiropractic…Did you find this page useful? Then perhaps forward it to a suffering friend. Better still, Tweet or Face Book it.