Thanks

Good morning Doc

Thanks for your excellent site, I am being treated by my local chiropractor and your site has really helped me understand what chiropractic procedure is all about. Wished you lived a little closer for treatment, no disrespect to my practitioner of course!
Kindest regards Harri Williams

Pleasure Harri, tell your chiro about the site, and ask him to vet anything that I've written; it's not always applicable to every case.

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Dr B

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Chiropractic Help Backissues ... our monthly newsletter, click here for all the old issues.

• Issue #53: No short cuts to better health / Simple balance and quad strengthening exercises
• Issue #52: Needs an adjustment / Everything must change
• Issue #51: Elective surgery in the elderly / Cooling and reheating starches
• Issue #50: Make time for breakfast / Scrambled eggs and parsley
• Issue #49: Consulting a locum / Green salad /Eggs Florentine
• Issue #48: Hips and the sacroiliac joints/ Bacon and eggs
• Issue #47: Life without medication/ Eight coloured foods
• Issue #46: Lower backs and ankles/ kaempferol and cancer prevention
• Issue #45: Tingling, weakness and malaise/ vitamin B1
• Issue #44: Applying general chiropractic principles to the hand / Omega-3
• Issue #43: Art and science of chiropractic / Kale
• Issue #42: Tum sleeping / Flaxseed
• Issue #41: Adult potty training / Beetroot constipation
• Issue #40: Ominous lumbar signs / Too much medication?
• Issue #39: Swapping chiropractors / Butter is back
• Issue #38: Making a correct diagnosis / Make your own pesto in five minutes.
• Issue #37: Have your wisdom teeth out in the chair

• Issue #06: Safety on the Stairs / Ginger
• Issue #05: Safety in the home / Red foods
• Issue #04: Whiplash and the Joints of Luschka / Parsley
• Issue #03: How to stop falling / Danger of a low fat diet
• Issue #01: Tingling in the arms and hands / Apples

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